July 2020

In order to keep your body strong and limber, you need to do more than just work out. Be sure to include stretching exercises as part of your daily routine.

If you’re looking for a quick way to get away from home, taking a short trip in the car to nearby camping, or picnic area may be just what you need to get away.

If you don’t want to spend a ton of money on reading, then you’ll want to find where you can get books for free. Reading great books doesn’t have to be expensive.

Helping your children to learn can be a tough challenge. Flash cards are a great way to help aid them in their learning, and they’re simple to teach kids how to use.

While it may not be the nicest subject to talk about, it’s something you should be prepared for as you move into becoming a parent. Your kids will poop all over.

Getting weights and bars are critical pieces of equipment to build out your home gym. Figuring out what you need, and how much you need are your starting points in the process.

Water is the best drink for anyone trying to maintain a healthy lifestyle. It doesn’t add calories, and gives your body a necessary resource to properly function.

As a parent, finding time for yourself is often a struggle. It takes some concerted effort to make time for the things that you enjoy, but it can make a large difference in your overall well-being.

Sitting and working on a puzzle can be a calming and relaxing activity. Teaching your kids how to sit and solve a puzzle can be a bit of work, but still lead to a fun time.

Going on and off different diets is not a sustainable model in order to get healthy. In order to have long term health benefits, you must completely change to a healthy diet.

As a husband (and now father), the weeks after you bring your child home from the hospital are going to be the first opportunity for you to get to know your child. However, you may find yourself sidelined. Don’t despair.

As your child grows older, they may want or need an alarm clock. There are a lot of options to choose from, but it doesn’t need to be complicated.

Fidget spinners were all the rage for quite some time. The mania for them has since died down, but plenty of people still have them, and most everyone knows what they are.

Many parents are faced with a tough choice this coming fall. Send your child back to school or homeschool them?

Kids love to watch animals. If you’ve got a farm nearby, then taking your kids to watch the animals is a simple way to keep them entertained.

There are a lot of great movements that you can do with just your bodyweight. This is the leg entry in our bodyweight series.

As schools begin to make plans for this upcoming school year, many of them include plans for kids to wear masks.

As a parent, you’re very likely to have a child who will end up choking on something that they eat. Knowing how to react will help you in that moment of fear.

Getting your body a full night’s rest every night will go a long way in making you happy and productive. Many people struggle with this though.

Teaching kids good habits from a young age is a great way to lay a solid foundation for life later. Flossing teeth is something that should be done early and often with kids.

Dominoes are a great teaching tool, and a fun way to enjoy time with your family. Having a good set of dominoes will make a big difference as well.

Bath night can either be a lot of fun, or a real dread. There doesn’t seem to be a lot of in between on this. Either your kid is great in the tub, or they cause a complete disaster when in there.

Teaching kids to follow rules while working toward an end goal can be done through board games. With a little patience, you can have a good time with your kids while they learn.